Effects of a whole-body electrostimulation warm-up protocol in young semiprofesional football players.

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dc.contributor.authorPérez de Arrilucea Le Floc'h, Unai
dc.contributor.authorNaranjo Delgado Sergio A.
dc.contributor.authorBurgos Postigo, Silvia
dc.contributor.authorFernández Luna, Álvaro
dc.contributor.authorFernández Elías, Valentín Emilio
dc.date.accessioned2026-05-06T12:06:16Z
dc.date.available2026-05-06T12:06:16Z
dc.date.issued2025
dc.description.abstractSprinting and jumping are critical in football, demanding explosive power and agility. Effective warm-up protocols are essential for optimizing performance in football players. Whole-body electromyostimulation (WB-EMS) shows promise in boosting neuromuscular activation and post-activation potentiation. This study investigated the effects of WB-EMS-training during the FIFA 11+ warm-up on athletic performance in football.en
dc.description.filiationUEM
dc.description.impactNo data JCR 2024
dc.description.impact0.391 Q3 SJR 2025
dc.description.impactNo data IDR 2024
dc.description.sponsorshipSin financiaciónes
dc.identifier.citationPérez De Arrilucea Le Floc’h, U. A., Naranjo Delgado, S., Burgos Postigo, S., Fernández-Luna, A. & Fernández-Elías, V. E. (2025). Effects of a whole-body electrostimulation warm-up protocol in young semi-professional football players. German Journal of Sports Medicine, 76(1), 51-21. https://doi.org/10.5960/dzsm.2025.620
dc.identifier.doi10.5960/dzsm.2025.620
dc.identifier.issn0344-5925
dc.identifier.issn2510-5264
dc.identifier.urihttps://hdl.handle.net/11268/17077
dc.language.isoeng
dc.peerreviewedSi
dc.relation.publisherversionhttps://doi.org/10.5960/dzsm.2025.620
dc.rightsAttribution-NonCommercial-ShareAlike 4.0 Internationalen
dc.rights.accessRightsopen access
dc.rights.urihttp://creativecommons.org/licenses/by-nc-sa/4.0/
dc.subject.otherCiencias del deporte
dc.subject.sdgGoal 3: Ensure healthy lives and promote well-being for all at all ages
dc.subject.unescoDeporte
dc.subject.unescoAtleta
dc.subject.unescoInvestigación médica
dc.titleEffects of a whole-body electrostimulation warm-up protocol in young semiprofesional football players.
dc.title.alternativeAuswirkungen eines Ganzkörper-Elektrostimulations-Aufwärmprotokolls bei jungen semiprofessionellen Fußballspielern
dc.typejournal article
dc.type.hasVersionVoR
dspace.entity.typePublication
relation.isAuthorOfPublicationcbec2a69-77a6-4cb6-a345-7c0a910fe892
relation.isAuthorOfPublicatione53f0ff2-2a2d-4250-8906-e82eaea72d57
relation.isAuthorOfPublicationae46a298-ef05-471c-ae18-cd6592d211b2
relation.isAuthorOfPublication.latestForDiscoverycbec2a69-77a6-4cb6-a345-7c0a910fe892

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