Differences in body composition and physical fitness parameters among prepubertal and pubertal children engaged in extracurricular sports: the active health study

Abstract

Background This study aimed to analyze the associations of maturity status, chronological age and sex with physical fitness and body composition among active children.

Methods A total of 1682 children (72% boys; age = 11.22 ± 2.64 years; height = 147.57 ± 15.87 cm; weight = 44.55 ± 15.29 kg) from rural areas participating in extracurricular sports were divided into four groups according to their sex and maturity status (prepubertal and pubertal according to stages described by Tanner). Body composition (body mass index, muscle mass and fat mass) and physical fitness (20-m shuttle-run test, handgrip strength and vertical jump) were assessed using standardized procedures. A two-way ANOVA and product–moment correlations were performed.

Results Prepubertal boys had more fat mass (%) than pubertal boys [P<0.001; effect size (ES): 0.45], while prepubertal girls had more muscle mass (%) than pubertal girls (P<0.001; ES: 0.47). The pubertal group displayed higher fitness outcomes (absolute values) regardless of sex (P<0.05). However, the prepubertal group had higher percentile values in the 20-m shuttle-run test and vertical jumps than the pubertal group regardless of sex (P < 0.001; ES: 0.29–0.48). All the measures of physical fitness were positively associated with chronological age and muscle mass (%).

Conclusions Although absolute values of body composition and physical fitness appear to increase among pubertal children participating in extracurricular sports, the percentiles indicate that puberty is accompanied with a loss of a physical fitness levels. Thus, extracurricular sports might not be enough to enhance fitness among adolescents.