The Role of Pedaling Intensity During Torque Training in Cyclists: A Three-Arm Randomized Controlled Trial

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URI: https://hdl.handle.net/11268/17073
DOI: 10.1111/sms.70294

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2026

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Pablos Plaza, Raúl de
Valenzuela, Pedro
Martínez Cava, Alejandro
Revuelta Parra, Carlos

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SDG

goal-3

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Abstract

The so-called “torque training” has gained popularity among cyclists, but mixed evidence exists on its effectiveness. This study aims to analyze the effects induced by torque training at two different pedaling intensities.

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Deporte
Atleta
Bicicleta

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Bibliographic reference

De Pablos, R., Valenzuela, P. L., Martínez‐Cava, A., Alejo, L. B., Revuelta, C., Sánchez‐Redondo, I. R., Barranco‐Gil, D., & Pallares, J. G. (2026). The role of pedaling intensity during torque training in cyclists: A three‐arm randomized controlled trial. Scandinavian Journal of Medicine & Science in Sports, 36(5), e70294. https://doi.org/10.1111/sms.70294
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https://doi.org/10.1111/sms.70294

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journal article

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Área de Actividad Física y Salud