A Pilot Study of an Online MBCTA daptation to Enhance Mental Healthin University Students

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dc.contributor.authorMartínez Rubio, David
dc.contributor.authorRodríguez Freire, Carla
dc.contributor.authorNavarrete, Jaime
dc.contributor.authorColomer Pérez, Natura
dc.contributor.authorEscamilla Robla, María Cristina
dc.contributor.authorSolé, Silvia
dc.contributor.authorMoreno, Yolanda
dc.contributor.authorMontero Martín, Jesús
dc.contributor.authorLuciano, Juan V.
dc.date.accessioned2026-02-26T12:34:53Z
dc.date.available2026-02-26T12:34:53Z
dc.date.issued2026
dc.description.abstractUniversity students are particularly vulnerable to mental health problems due to factors like stage of the lifespan and high academic pressure. The current study aimed to assess the feasibility and effectiveness of the online version of the Mindfulness-and-Compassion-Based Program (MCBP) for University Life, a promising 6-week instructor-led mindfulness and compassion-based program tailored for university students. Changes in well-being were significantly correlated with changes in self-compassion and decentering. Changes in psychological distress were significantly correlated with changes in self-critical rumination levels. This online intervention could be feasible and effective for enhancing mental health among university students. However, additional robust research with a larger sample size plus a control group is needed to further validate these outcomes. The study was not registered in a clinical trials registry, as it was designed as a pilot feasibility study.en
dc.description.filiationUEV
dc.description.impact1.9 Q2 JCR 2024
dc.description.impact0.886 Q2 SJR 2024
dc.description.impactNo data IDR 2024
dc.description.sponsorshipCon el apoyo de CIBER de Epidemiología y Salud Pública (CIBERESPCB22/02/00052;ISCIII).es
dc.identifier.citationMartínez-Rubio, D., Rodríguez-Freire, C., Navarrete, J., Colomer-Pérez, N., Escamilla-Robla, C., Solé, S., Moreno, Y., Montero-Marín, J., & Luciano, J. V. (2026). A pilot study of an online MBCT adaptation to enhance mental health in university students. Perspectives in Psychiatric Care. Advance online publication.
dc.identifier.doi10.1155/ppc/4510737
dc.identifier.issn1744-6163
dc.identifier.issn0031-5990
dc.identifier.urihttps://hdl.handle.net/11268/16916
dc.language.isoeng
dc.peerreviewedSi
dc.relation.publisherversionhttps://doi.org/10.1155/ppc/4510737
dc.rightsAttribution 4.0 Internationalen
dc.rights.accessRightsopen access
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subject.sdgGoal 3: Ensure healthy lives and promote well-being for all at all ages
dc.subject.sdgGoal 4: Quality education
dc.subject.unescoPsicología
dc.subject.unescoCiencias de la educación
dc.subject.unescoPsicología clínica
dc.titleA Pilot Study of an Online MBCTA daptation to Enhance Mental Healthin University Studentsen
dc.typejournal article
dc.type.hasVersionVoR
dspace.entity.typePublication
relation.isAuthorOfPublicationde6ec345-af37-4357-a85a-f717165b25ab
relation.isAuthorOfPublication.latestForDiscoveryde6ec345-af37-4357-a85a-f717165b25ab

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