Romero Morales, CarlosJiménez Sáiz, Sergio LorenzoGómez Ruano, Miguel Ángel2015-01-092015-01-092014Romero-Morales, C., Jiménez-Saiz, S., & Gómez-Ruano, M. A. (2014). Pilates exercises in elite basketball: a case study. The Journal of Strength and Conditioning Research, 28(11).16965043http://hdl.handle.net/11268/3802The Pilates Method is a set of exercises with the objective of correcting the posture of an athlete and a treatment method to help prevent injuries. The Pilates Method exercises are targeted to strengthen and tone the lumbar spine muscles, at the base of the spinal column.engconference poster10.1519/JSC.0000000000000721restricted accessBaloncesto - EntrenamientoMétodo pilatesMedicina deportiva