González de la Flor, ÁngelCotteret, CharlesGarcía Pérez de Sevilla, GuillermoDomínguez Balmaseda, DiegoBlanco Muñiz, José Ángel del2026-02-252026-02-252024González-de-la-Flor, Á., Cotteret, C., García-Pérez-de-Sevilla, G., Domínguez-Balmaseda, D., & del-Blanco-Muñiz, J. Á. (2024). Comparison of two different stretching strategies to improve hip extension mobility in healthy and active adults: A crossover clinical trial. BMC Musculoskeletal Disorders, 25(1), 853. https://doi.org/10.1186/s12891-024-07988-91471-2474https://hdl.handle.net/11268/16882To improve hip flexor flexibility, the commonly used hip extension stretch focuses on advancing the pelvis forward in a half-kneeling position, targeting only hip extension. This study aimed to compare the effectiveness of this traditional stretch with a new technique incorporating posterior pelvic tilt.engAttribution-NonCommercial-NoDerivatives 4.0 Internationalhttp://creativecommons.org/licenses/by-nc-nd/4.0/journal article10.1186/s12891-024-07988-9open accessPersonal paramédicoDeporteInvestigación médicaGoal 3: Ensure healthy lives and promote well-being for all at all ages