Garatachea, NuriaPareja Galeano, HeliosSanchís-Gomar, FabiánSantos-Lozano, AlejandroFiuza Luces, María del CarmenEmanuele, EnzoJoyner, Michael J.Lucía Mulas, Alejandro2015-06-152015-06-152015Garatachea, N., Pareja-Galeano, H., Sanchís-Gomar, F., Santos-Lozano, A., Fiuza-Luces, C., Morán, M., ... & Lucía, A. (2015). Exercise attenuates the major hallmarks of aging. Rejuvenation research, 18(1), 57-89.1549168415578577http://hdl.handle.net/11268/3987Regular exercise has multi-system anti-aging effects. Here we summarize how exercise impacts the major hallmarks of aging. We propose that, besides searching for novel pharmaceutical targets of the aging process, more research efforts should be devoted to gaining insights into the molecular mediators of the benefits of exercise and to implement effective exercise interventions for elderly people.engjournal article10.1089/rej.2014.1623open accessAncianos - Condición físicaAncianos - Ejercicio físicoSalud