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dc.contributor.author | González Sánchez, Javier | |
dc.contributor.author | Barranco Gil, David | |
dc.contributor.author | Fernández Luna, Álvaro | |
dc.contributor.author | Felipe Hernández, José Luis | |
dc.contributor.author | García Merino, Sonia | |
dc.contributor.author | Barbado Villalba, Carlos | |
dc.date.accessioned | 2019-05-22T18:36:37Z | |
dc.date.available | 2019-05-22T18:36:37Z | |
dc.date.issued | 2019 | |
dc.identifier.citation | González-Sánchez, J., Barranco-Gil, D., Fernández-Luna, Á., Felipe, J. L., García-Merino, S., & Barbado-Villalba, C. (2019). Impact of rider position and pedaling cadence on power output and bilateral asymmetry in indoor cycling. The Journal of sports medicine and physical fitness, 59(12), 2009–2014. https://doi.org/10.23736/S0022-4707.19.09639-7 | spa |
dc.identifier.issn | 1827-1928 | |
dc.identifier.uri | http://hdl.handle.net/11268/7991 | |
dc.description.abstract | This study examines the effects of pedalling cadence and the rider's position on power output and pedalling asymmetry during indoor cycling. METHODS: Participants were 25 male indoor cycling instructors (32.4±4.8 years; 75.7±4.9 kg; 174±4.2 cm) with at least 3 years of cycling experience. In a single session, participants completed 9 training intervals consisting of different combinations of position (standing, sitting), pedalling cadence (75, 100, 120 rpm) and training intensity (75, 80, 85% maximum heart rate, HRmax). RESULTS: During standing intervals, power output was lower (132.4±72.6 W vs 197.5±53.5 W; p<0.05) and the bilateral leg asymmetry index was greater (52.2±76.6% vs 12.4±9%; p<0.05) than when subjects pedalled while sitting for a similar work intensity. In contrast, higher power outputs (238.1±46.3 W vs 153±52.7 W; p<0.05) and lower asymmetry indices (30.4±39.2% vs 12.6±11%; p<0.05) were recorded in intervals performed at 75 rpm versus 120 rpm despite similar exercise intensities. CONCLUSIONS: Our findings indicate that at similar training intensities, pedalling while standing during indoor cycling generates fewer watts and greater asymmetry than pedalling while sitting. We also observed that a slower pedalling cadence (75 rpm) gives rise to greater generated power and a lower asymmetry index than a faster pedalling cadence (120 rpm). | spa |
dc.description.sponsorship | Sin financiación | spa |
dc.language.iso | eng | spa |
dc.title | Impact of rider position and pedalling cadence on power output and bilateral asymmetry in indoor cycling | spa |
dc.type | article | spa |
dc.description.impact | 1.432 JCR (2019) Q4, 66/85 Sport Sciences | spa |
dc.description.impact | 0.531 SJR (2019) Q2, 137/284 Orthopedics and Sports Medicine, 78/207 Physical Therapy, Sports Therapy and Rehabilitation; Q3, 75/125 Sports Science | spa |
dc.description.impact | No data IDR 2019 | spa |
dc.identifier.doi | 10.23736/S0022-4707.19.09639-7 | |
dc.rights.accessRights | closedAccess | spa |
dc.subject.uem | Ciclismo | spa |
dc.subject.uem | Fisiología del ejercicio | spa |
dc.subject.unesco | Medicina deportiva | spa |
dc.subject.unesco | Desarrollo de las habilidades | spa |
dc.description.filiation | UEM | spa |
dc.peerreviewed | Si | spa |
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